3 Signs You Hired the Wrong Personal Trainer

And how to tell the good from the bad.

Photo by Sabel Blanco from Pexels

#1: They don’t perform an assessment

2. They aren’t writing a program for you

“If you don’t know where you are going, any road will get you there.” — Lewis Carroll

You’re doing barbell exercises on your first day

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

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