A Full Body Workout You Can Do Anywhere

Photo by Li Sun from Pexels

COVID-19 has thrown us a curve ball the likes of which we, as a society, have never before seen.

--

--

--

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

How to Build Your Biceps: “21s” With a Twist

The Power of Isometrics: Fitness for All Ages

Three Things to Consider Before You Begin a Workout Program

3 Signs You Hired the Wrong Personal Trainer

How to Build a Fitness Routine That You Can Stick to

Actionable Advice to Achieve Your Fitness Goals

Running almost destroyed my life.

How to Properly Perform Your HIIT Workouts

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Zack Harris

Zack Harris

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

More from Medium

WHY DIDN’T I GAIN WEIGHT DURING LOCKDOWN?

Couch Potato

How To Get The Perfect Bowling Ball Body in 6 Months

A Little Progress Each Day Can Make All The Difference

Body Hacking — 12 tips for the a good shut-eye