Burning More Fat Doesn’t Mean You’ll Lose More Fat
Published in
4 min readNov 17, 2022
In the fitness and nutrition space, some people tend to promote the idea that a low-carb diet is an optimal choice for fat loss because it turns you into a “fat burning machine”.
They say things like “if you eat more fat, your body will use fat as fuel — which, of course, means you’re burning more fat!”