How to Burn Body Fat With 5 Healthy Habits
When it comes to fat loss, simpler is better
Published in
6 min readJan 19, 2022
I’ve been heavily involved with fitness for the better part of two decades now. Between training myself and others, if I’ve learned anything, it’s that when it comes to fat loss, simpler is better.
In general, you don’t need to adopt a fad diet, you don’t need to completely eliminate certain…
