Improve Your Pull up With Four Easy Tips

Photo by GMB Monkey on Unsplash

The pull up is a fantastic muscle & strength building exercise that requires zero fancy equipment; only your own bodyweight and something to hang from. Much like the push up, it is a very valuable, easily accessible upper body movement that should be a staple in most people’s strength training regimen.

However, something else it has in common with the push up is that there are some often…

--

--

--

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

How to Avoid Burnout: A Calculated Approach to Strength Training

Why Warm Ups Matter: Get the Most out of Your Workouts

Working Out for Beginners: How Anybody Can Get Started in the Gym

Trying To Find My Footing Again

Maximize Your Minutes in the Gym With “Super Slow” Training

On the run

A runner turns a corner on a dirt track cutting through green lawn, in the shade of some trees

4 Things I Learned From Working Out Like Triple H

How to Ease Back into a Morning Exercise Routine

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Zack Harris

Zack Harris

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

More from Medium

Top Tips To Improve Your Health & Fitness in 2022

How I Used Intermittent Fasting To Lose 15 Pounds and Regain Control of my Eating Habits.

Strength Training and Cardio: The Perfect Combination to Help You Reach Your Goals

How To Prioritize What Matters Most!