Optimize Your Diet With Three Simple Tips

Don’t self sabotage by majoring in the minors.

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#1. Understand that it’s okay to eat things you enjoy

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#2. Eat accordingly to your activity level

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#3. Pack your lunch

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CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

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