Three Signs of a Good Personal Trainer

Some things to consider when you’re shopping for one.

Image by 5132824 from Pixabay

#1. An initial assessment

An initial assessment may include:

#2. Having a structured plan

#3. Education

Image by Darren Constance from Pixabay

CPPS, NESTA Fitness Nutrition Coach. I write about improving yourself by developing good habits. Website: www.harrisfitsystems.com - IG: zackharris01

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